24 Ingredients
₹340.00
A natural boost for energy, digestion, immunity, and overall wellness perfect for all ages and lifestyles.
Mix 2 teaspoons of health mix powder in 1 tumbler of boiled water, stir well, and heat again until it thickens. You can add jaggery for sweetness, or if you’re diabetic, add a pinch of salt instead. Drink warm like traditional “sathu maavu” porridge.
Cardamom, Peanut Corn, Fried Chickpeas, White Corn, White Beans, Flax Seed, Spirulina, Sunk, Horse Gram, Kodo Millet, Cashew Nuts, Almond, Foxtail Millet, Wheat, Finger Millet, Red Rice, Barnyard Millet, Pearl Millet, Sago, Green Gram, Roasted Chickpea, Corn, Peanut.
| Nutrient | Value | % RDA* |
|---|---|---|
| Energy | 397.6 kcal | 19.9% |
| Protein | 10.9 g | – |
| Carbohydrates | 79.1 g | – |
| Total Sugars | 0 g | 0.0% |
| Added Sugars | 0 g | 0.0% |
| Total Fat | 4.18 g | 6.2% |
| Saturated Fatty Acid | <NMT 0.73 g | 3.3% |
| Trans Fat | 0 g | 0.0% |
| Sodium | 52.32 mg | 2.6% |
*RDA - Recommended Dietary Allowance. NMT - Not More Than
