Instant varagu ven pongal mix
₹160.00
Ideal for managing diabetes, hypertension, heart disease, and digestive disorders due to its high fiber and low glycemic index.
Varagu (Kodo Millet) Ven Pongal is a delicious and nutritious traditional South Indian dish, now made convenient for modern lifestyles. Packed with fiber, protein, and essential minerals, this instant mix is perfect for a light and healthy breakfast or dinner. Carefully prepared with natural ingredients, it is suitable for children, adults, and the elderly alike. patek philippe replica watches
Add little ghee /oil to the cooker & add 2 parts of water for one part of varagu venpongal mix. close the cooker & reduce the heat to a simmer. cook for 5 minutes & turn off the flame. it is how ready to serve,hot & delicious.
Kodo Millet (Varagu), Moong Dal, Black Pepper, Cumin Seeds, Curry Leaves, Ginger, Rock Salt, Hing (Asafoetida), Cashew Nuts, and Cold-pressed Gingelly Oil.
| Nutrient | Value per 100g | % RDA per 20g |
|---|---|---|
| Energy | 364.09 kcal | 3.6 % |
| Protein | 14.73 g | – |
| Carbohydrates | 67.18 g | – |
| Total Sugars | 0 g | 0.0% |
| Added Sugars | 0 g | 0.0% |
| Total Fat | 4.05 g | 1.2 % |
| Saturated Fatty Acid | NMT 1.16 g | 1.1 % |
| Trans Fat | 0 g | 0.0% |
| Sodium | 0.26 mg | 0.0 % |
*RDA - Recommended Dietary Allowance. NMT - Not More Than
